CLASS/GYM BOOKINGS | JosFitnessStudio

Our Classes

CoreFitness&Kettle Bells
Service Information30 min
SPINNING
Service InformationDuration Varies
Boxing
Service Information
Stretch&Mobility
stretch and mobility
Service Information30 min
Bodytone
Service InformationDuration Varies
FUNCTIONAL FITNESS
Service Information30 min
Circuit Training
Service InformationDuration Varies
Legs Bums Tums
Legs Bums and Tums is a great way to lose weight and tone up.
Service Information30 min
Bicep-Blast
a full upper body workout. using both free-weights and cables.
Service Information30 min
JUNIOR CIRCUITS
Term time only Circuit training 11-16 years old
Service Information
function Fitness & Bicep Blast
functional Fitness & Bicep blast Combined
Service Information45 min
spin circuit
Service Information30 min
Stretch & Mobility
Service Information30 min
Functional/BLT
Service Information45 min
spin circuits kettles
Service Information45 min

BASKET